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Fitness

Discover many opportunities to get into shape. Join us for a variety of group fitness classes and personal training, or continue a tried and true workout routine.

From a full schedule of complimentary group fitness classes to one-on-one training sessions with a professional personal trainer, the Fitness Center is a hub of motivation and inspiration.

DISCOVER FITNESS

Sweat the details.

From a full schedule of complimentary group fitness classes to one-on-one training sessions with a professional personal trainer, the Fitness Center is a hub of motivation and inspiration. Here, Members can feel at home whether they’re exploring new routines or enhancing old ones. Energize your morning with a yoga class or choose to wind down your day with time on the treadmill. Whether you’re warming up or cooling down, independently or in-class, our Fitness Center makes sure your wellness and health are paramount.

  • Cardio machines with individual televisions and headphones, including elliptical machines, treadmills, step machines and stationary bikes
  • Cybex strength-training equipment, including resistance machines and a free-weight area
  • Aerobics/Yoga Studio
  • A full range of daily classes including yoga, strength training and Zumba

Break a sweat? Visit the locker rooms to refresh with a post-workout shower or store any personal items.

Group classes are designed for a broad range of fitness levels. Our instructors are trained to guide you through your own workout – at the intensity and speed that you desire.

GROUP CLASSES

Everyone's doing it.

Group classes are designed for a broad range of fitness levels. Our instructors are trained to guide you through your own workout – at the intensity and speed that you desire. 

- Yoga (multiple levels and styles offered)
- Barre Above
- Hard Core & Legs
- Cardio Fit
- Strength & Sculpt
- Zumba
- Get on the Ball
- TRX Suspension Training
- Roll with It
and more!
Our personal training staff all hold national certifications. Most of our trainers have over 10 years experience.

PERSONAL TRAINING

Personalize your workout.

Our personal training staff all hold national certifications. Most of our trainers have over 10 years experience. They specialize in a variety of disciplines including weight loss, strength training, sports performance training, pre/post natal fitness and teen fitness.

ADVENTURE FITNESS

Welcome to a gym without walls. With Tahoe as the backdrop, your workout doesn't need to be contained indoors. Experience a new gym routine with one of our Adventure Fitness classes.

Join our experienced guides for an incredible adventure as you tackle one of the area's mountains.

GUIDED HIKING

Join our experienced guides for an incredible adventure as you tackle one of the area's mountains. We promise you that the view from the summit is more rewarding than any treadmill jog.

Take a beautiful scenic snowshoe hike around the Old Greenwood property.

GUIDED SNOWSHOEING

Take a beautiful scenic snowshoe hike around the Old Greenwood property. Come find out what it's like to float on top of the snow as we explore the surrounding woods and get a great workout along the way!

Our experienced guided is ready to take you on a tour of historic Truckee by bike.

GUIDED BIKING

Our experienced guide is ready to take you on a tour of historic Truckee by bike. Looking to take it up a notch? We also offer guided mountain bike tours for riders of all skill levels.