Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...

This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...