Barre with Michelle
Barre with Michelle
Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Instill lifelong habits into your daily routine by utilizing events with an emphasis on self-care, creating healthy patterns, and physical and mental well-being.
Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
A great way to start your week with a gentle recovery. Focused and restorative full body stretch class. It will improve joint flexibility, balance, and...
Get ready to have a ball on the court with Cardio Tennis! This fun and dynamic group activity is perfect for players of all fitness...
Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...
Get your groove on as you learn some hip-hop dance moves at this June Wellness Summer Series event! This class will be a great way...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....
Release tension and increase flexibility in this stretching and foam folling focused class. Using a yoga mat, foam roller, and resistance band, you'll use basic...
This 30 minute class will increase your aerobic capacity condition and improve your strength, agility, and quickness while burning calories. Class will take place live...
Get ready to elevate your game with our Stroke of the Week series! Join our skilled tennis pro, Megan Marsot, every Thursday as she breaks...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
This is a rejuvenating practice that is great for those with limited mobility or anyone desiring to relieve stress, slow down, gently create space in...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Are you looking for easy and practical ways to support your health through nutrition? June Wellness Summer Series presents a workshop on health and nutrition!...
Are you ready to try something new and exciting? Join us for an introduction to pickleball class, part of our June Wellness series! Pickleball is...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Get ready to lace up your hiking boots and hit the trails with our June Wellness group hike! As part of our summer series, this...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
A great way to start your week with a gentle recovery. Focused and restorative full body stretch class. It will improve joint flexibility, balance, and...
Get ready to have a ball on the court with Cardio Tennis! This fun and dynamic group activity is perfect for players of all fitness...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....
Release tension and increase flexibility in this stretching and foam rolling focused class. Using a yoga mat, foam roller, and resistance band, you'll use basic...
This 30 minute class will increase your aerobic capacity condition and improve your strength, agility, and quickness while burning calories.Class will take place live in...
Get ready to elevate your game with our Stroke of the Week series! Join our skilled tennis pro, Megan Marsot, every Thursday as she breaks...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Get ready to get your fitness fired up outside! Our June Wellness Summer Series is proud to present our Power Hour class, a full-body workout...
Are you ready to take your golf game to the next level? Join us in this Golf and Low Backs class with Spencer Cruttenden, DC,...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
A great way to start your week with a gentle recovery. Focused and restorative full body stretch class. It will improve joint flexibility, balance, and...
Come out for an unforgettable outdoor yoga event! Experience the beauty of nature while you practice yoga! Our June Wellness Summer Series will feature an...
Get ready to have a ball on the court with Cardio Tennis! This fun and dynamic group activity is perfect for players of all fitness...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....
Release tension and increase flexibility in this stretching and foam rolling focused class. Using a yoga mat, foam roller, and resistance band, you'll use basic...
This 30 minute class will increase your aerobic capacity condition and improve your strength, agility, and quickness while burning calories.Class will take place live in...
Get ready to elevate your game with our Stroke of the Week series! Join our skilled tennis pro, Megan Marsot, every Thursday as she breaks...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
June Wellness Summer Series presents an introduction to the power of meditation and mindfulness! In this interactive session, we will explore the basics of mindfulness...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Are you ready to get your heart pumping and your body moving? Join us for our June Wellness Summer Series Dance Cardio Class! This class...
Proper recovery is just as important as training! Join us for our Intro to Foam Rolling class as part of our June Wellness Summer Series!...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Get ready to lace up your running shoes and hit the trails with our June Wellness group trail run! As part of our summer series,...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
A great way to start your week with a gentle recovery. Focused and restorative full body stretch class. It will improve joint flexibility, balance, and...
Come out for an unforgettable outdoor yoga event for June Wellness! Experience the beauty of nature while you practice yoga! Our June Wellness Summer Series...
Get ready to have a ball on the court with Cardio Tennis! This fun and dynamic group activity is perfect for players of all fitness...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....
Release tension and increase flexibility in this stretching and foam rolling focused class. Using a yoga mat, foam roller, and resistance band, you'll use basic...
This 30 minute class will increase your aerobic capacity condition and improve your strength, agility, and quickness while burning calories.Class will take place live in...
Get ready to elevate your game with our Stroke of the Week series! Join our skilled tennis pro, Megan Marsot, every Thursday as she breaks...
This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...
Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...
Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...
For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...
Get ready to sweat, dance and shine with our Disco Light Workout class! As part of our June Wellness series, this full-body workout will take...