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Yoga with Bill

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Basic Yoga with Bill

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

A Basic Yoga Class on Alignment is designed to introduce students to the foundational principles of yoga postures (asanas) with a strong focus on proper...

Barre With Michelle

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Cardio Fit with Kendra

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...

Strength and Sculpt with Kendra

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...

Morning Stretch & Foam Roll with Kendra

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Release tension and increase flexibility in this stretching and foam rolling focused class. Using a yoga mat, foam roller, and resistance band, you’ll use basic...

HIIT with Michelle

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Get a full body workout with our all new HIIT class with Michelle. This class lasts 30 minutes and builds cardiovascular fitness while improving muscular...

Barre With Michelle

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Active Roll and Restore with Michelle

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

Restorative Yoga with Bill

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...

Yoga with Bill

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Cardio Fit with Kendra

The Pavilion Fitness Center 13051 Fairway Dr, Truckee, CA, United States

Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...