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Yoga w/ Bill

The Fitness Center 13051 Fairway Dr, Truckee, CA

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

HIIT w/ Michelle

The Fitness Center 13051 Fairway Dr, Truckee, CA

Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....

Après Ski Foam Roll and Stretch w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee, CA

Release tension and increase flexibility in this stretching and foam folling focused class. Using a yoga mat, foam roller, and resistance band, you'll use basic...

Cardio Fit w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee, CA

This 30 minute class will increase your aerobic capacity condition and improve your strength, agility, and quickness while burning calories. Class will take place live...

Strength and Sculpt w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee, CA

This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...

Barre w/ Michelle

The Fitness Center 13051 Fairway Dr, Truckee, CA

Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Active Roll and Restore w/ Michelle

The Fitness Center 13051 Fairway Dr, Truckee, CA

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

Canceled Yoga w/ Bill

The Fitness Center 13051 Fairway Dr, Truckee, CA

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Barre w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee, CA

Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Strength and Sculpt w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee, CA

This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...

Morning Stretch w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee, CA

A great way to start your week with a gentle recovery. Focused and restorative full body stretch class. It will improve joint flexibility, balance, and...

Barre w/ Michelle

The Fitness Center 13051 Fairway Dr, Truckee, CA

Barre Above‚Ñ¢ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...