Feel better and reach your personal goals. This class is designed to improve, strengthen, and balance the body through targeted movements that are foundational and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Feel better and reach your personal goals. This class is designed to improve, strengthen, and balance the body through targeted movements that are foundational and...

Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...

Barre Above™ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Feel better and reach your personal goals. This class is designed to improve, strengthen, and balance the body through targeted movements that are foundational and...

Feel better and reach your personal goals. This class is designed to improve, strengthen, and balance the body through targeted movements that are foundational and...

**THIS CLASS HAS BEEN PRE-RECORDED. TO VIEW THE CLASS ON ZOOM, CLICK HERE.** Barre Above™ is an eclectic, progressive fusion of ballet-inspired movement, Pilates and...