Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...