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Strength and Sculpt w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee

This class uses weights, resistance bands, and exercise balls to tone, strengthen, and sculpt the entire body.This class will focus on balance and core. All...

Morning Stretch w/ Kendra

The Fitness Center 13051 Fairway Dr, Truckee

A great way to start your week with a gentle recovery. Focused and restorative full body stretch class. It will improve joint flexibility, balance, and...